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The Benefits of the Keto Diet

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By severely limiting carbs and increasing fat consumption, the body goes into a metabolic state called ketosis. One of the primary benefits of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of the https://spamprevention59360.free-blogz.com/75791793/keto-diet-tips-and-tricks

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