Breakfast: Pick one keto breakfast to take in every day, like scrambled eggs.5Not hungry? Skip breakfast and sip a coffee in its place.six This saves time and expense. Egg rolls usually are not recommended over a keto diet, however , you can have this recipe for speedy keto egg roll https://ketoblog53255.blog2learn.com/76874542/rumored-buzz-on-recipes-for-keto