Treatment for a sprained ankle depends upon the severity of the injury. The treatment plans are to scale back ache and swelling, endorse healing from the ligament, and restore perform of your ankle. Sit on the floor with the leg stretched out before you. Wrap a towel or strap https://tysonrqrmk.blogvivi.com/30711533/considerations-to-know-about-fastest-way-to-heal-a-sprained-ankle