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The Single Best Strategy To Use For Self-Defense Classes for Adults

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Judo focuses on using an adversary's toughness versus him or her. It allows you to disable an opponent by throwing her or him to the ground, then subduing him or her by way of pins, holds, and locks. Aikido https://adrianamphv607838.wikifordummies.com/8143635/5_simple_techniques_for_martial_arts_dojo_in_tama

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