Gloves, like hand paddles, also add resistance to your arms, While They're more compact than paddles so the resistance is lighter. These might be a better choice than paddles if you are just starting with resistance exercises during the water. Backstroke is nice should you’re nervous about bringing your head https://zionyueex.myparisblog.com/35201929/the-smart-trick-of-swimming-for-mental-health-that-nobody-is-discussing