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What Does Sleep Music Mean?

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The anxiety hormone cortisol typically peaks for the duration of night hours, trying to keep Lots of people inform when they need to be winding down. Music seems to interrupt this cycle by activating the parasympathetic nervous method, which governs the human body’s relaxation-and-digest functions. This tempo variety mimics https://study-music86355.fitnell.com/76654792/fascination-about-medieval-music

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