选择以瘦肉蛋白、水果、蔬菜、全谷物为主的饮食。限制钠和添加糖的摄入量。 Whether or not you’re newly diagnosed or proactively managing your possibility, the Mayo Clinic Eating plan for Heart Health and fitness provides a trustworthy route forward. Take our absolutely free quiz to view how your current feeding on behaviors stack up—and get your customized food plan score nowadays. While https://sweet-directory.com/listings13453750/detailed-notes-on-cholesterol-ayurvedic-medicine